What’s included each month?
- Lifestyle review, consultation and goal setting with Abbey.
- Weekly 45-60 minute personal training sessions at a location to suit you.
- Personalised workout plan for you to follow in between sessions – available on mobile app.
- Weekly meal planner with easy to follow recipes.
- Free access to group sessions (when we have a group event plan running)
- Email/phone support in between sessions to keep you on track
- Food dairy plus weekly feedback (optional)
- Change or cancel your plan at ANYTIME!