“Yes, avocado is high in fat but it’s good fat. It’s also great for the skin too! Get creative with you avo on toast – there are so many topping combos but this simple one is a favourite of mine”
So, its all very well having a great healthy breakfast, lunch and dinner but if you’re snacking on crisps and chocolate in between meals it kinda ruins your good work. That’s not to say you should NEVER have chocolate and crisps – we’re only human! I try and make a few healthy snacks over the weekend and keep them in the fridge so they’re there for us to pick at through the week. Try not to include crisps, chocolate etc in your weekly shop otherwise you’ll be sure to eat them all!
“These oaty bites are really good to grab when you need a bit of energy and you’re in a rush. I usually make some at the start of the week and store them in the fridge. They never seem to last very long though!”
“I cant take any credit for these Dates and Almond Butter – its a Deliciously Ella creation, it’s super simple its sooooooo good!”
“This is without a doubt my little ones absolute favourite! She’d eat the whole bowl of Hummus with a spoon if let her!”